.method-page[data-astro-cid-wyb24taj]{--method-head-max: 48.75rem;--method-copy-max: 42rem;--method-rail-width: clamp(5rem, 12vw, 8.5rem);--method-editorial-max: calc(var(--method-rail-width) + var(--space-xl) + var(--method-head-max));--method-rule: color-mix(in srgb, var(--color-glina) 30%, var(--color-popiol));--method-rule-soft: color-mix(in srgb, var(--color-glina) 18%, var(--color-popiol))}.method-page[data-astro-cid-wyb24taj] .section-shell--kosc{padding-block-start:clamp(var(--space-xl),6vw,var(--space-2xl))}.method-index[data-astro-cid-wyb24taj]{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(10rem,100%),1fr));width:min(100%,var(--method-editorial-max));margin:0 auto clamp(var(--space-xl),6vw,var(--space-2xl));border-block:1px solid var(--method-rule-soft)}.method-index__link[data-astro-cid-wyb24taj]{display:grid;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:var(--space-sm);min-width:0;min-height:56px;padding:var(--space-sm) var(--space-md);color:var(--color-atrament);text-decoration:none;touch-action:manipulation;transition:color .16s ease,background-color .16s ease}.method-index__link[data-astro-cid-wyb24taj]+.method-index__link[data-astro-cid-wyb24taj]{border-left:1px solid var(--method-rule-soft)}.method-index__link[data-astro-cid-wyb24taj]:hover,.method-index__link[data-astro-cid-wyb24taj]:focus-visible{color:var(--color-glina);background-color:color-mix(in srgb,var(--color-glina) 7%,transparent)}.method-index__link[data-astro-cid-wyb24taj]:focus-visible{outline:2px solid var(--color-glina);outline-offset:4px}.method-index__number[data-astro-cid-wyb24taj],.method-copy__rail[data-astro-cid-wyb24taj]{color:var(--color-glina);font-family:var(--font-body);font-size:var(--font-size-label);letter-spacing:var(--letter-spacing-label);line-height:var(--line-height-label);text-transform:uppercase}.method-index__label[data-astro-cid-wyb24taj]{min-width:0;font-family:var(--font-body);font-size:clamp(.8rem,.85vw,.86rem);letter-spacing:.04em;line-height:1.45;text-wrap:balance}.method-page[data-astro-cid-wyb24taj] .page-hero--narrow .page-hero__copy{justify-items:center;text-align:center}.method-page[data-astro-cid-wyb24taj] .page-hero--narrow h1{width:min(100%,var(--method-head-max));max-width:var(--method-head-max);margin-inline:auto;text-wrap:balance}.method-page[data-astro-cid-wyb24taj] .page-hero--narrow h1 em{color:var(--color-glina);font-style:italic;font-weight:var(--font-weight-regular)}.method-page[data-astro-cid-wyb24taj] .page-hero--narrow .page-hero__lead{max-width:var(--method-copy-max);margin-inline:auto;font-family:var(--font-display);font-size:clamp(1.25rem,1.7vw,1.375rem);font-weight:var(--font-weight-light);line-height:1.55;text-wrap:pretty}.method-section[data-astro-cid-wyb24taj]{display:grid;gap:0}.method-copy[data-astro-cid-wyb24taj]{width:min(100%,var(--method-editorial-max));margin-inline:auto}.method-copy[data-astro-cid-wyb24taj]{display:grid;grid-template-columns:var(--method-rail-width) minmax(0,var(--method-head-max));align-items:start;column-gap:var(--space-xl)}.method-copy[data-astro-cid-wyb24taj]+.method-copy[data-astro-cid-wyb24taj]{margin-top:clamp(var(--space-xl),6vw,var(--space-2xl))}.method-copy__rail[data-astro-cid-wyb24taj]{display:grid;grid-template-columns:auto 1fr;align-items:center;gap:var(--space-sm);margin:0;padding-top:.42rem}.method-copy__rail[data-astro-cid-wyb24taj]:after{content:"";height:1px;background:var(--method-rule)}.method-copy[data-astro-cid-wyb24taj] .text-block{width:min(100%,var(--method-head-max));max-width:var(--method-head-max);margin-inline:0}.method-copy--center[data-astro-cid-wyb24taj] .text-block,.method-closing[data-astro-cid-wyb24taj] .text-block{justify-items:center;text-align:center}.method-copy--center[data-astro-cid-wyb24taj] .text-block__body{justify-items:stretch;width:min(100%,var(--method-copy-max));margin-inline:auto;text-align:left}.method-copy--center[data-astro-cid-wyb24taj] .text-block__lead,.method-closing[data-astro-cid-wyb24taj] .text-block__lead{max-width:var(--method-copy-max);margin-inline:auto;font-family:var(--font-display);font-size:clamp(1.25rem,1.7vw,1.375rem);font-weight:var(--font-weight-light);line-height:1.55;text-wrap:pretty}.method-copy--center[data-astro-cid-wyb24taj] .text-block__body p{max-width:none;margin-inline:0;text-wrap:pretty}.method-copy--indications[data-astro-cid-wyb24taj] .text-block,.method-copy--contraindications[data-astro-cid-wyb24taj] .text-block{width:min(100%,var(--method-copy-max));max-width:var(--method-copy-max);text-align:left}.method-copy--indications[data-astro-cid-wyb24taj] .text-block__heading,.method-copy--contraindications[data-astro-cid-wyb24taj] .text-block__heading{font-weight:var(--font-weight-light);letter-spacing:.02em}.method-copy--indications[data-astro-cid-wyb24taj] .text-block__lead{max-width:var(--method-copy-max);margin-inline:0;font-family:var(--font-display);font-size:clamp(1.25rem,1.7vw,1.375rem);font-weight:var(--font-weight-light);line-height:1.55;text-wrap:pretty}.method-copy--indications[data-astro-cid-wyb24taj] .text-block__body p,.method-copy--contraindications[data-astro-cid-wyb24taj] .text-block__body p{max-width:none;text-wrap:pretty}.method-closing[data-astro-cid-wyb24taj]{display:grid;justify-items:center;gap:var(--space-lg);text-align:center}.method-page[data-astro-cid-wyb24taj] .text-block__heading{scroll-margin-top:6rem;text-wrap:balance}.method-indications[data-astro-cid-wyb24taj],.method-contraindications[data-astro-cid-wyb24taj]{display:grid;gap:var(--space-md)}.method-indications__list[data-astro-cid-wyb24taj]{display:grid;gap:var(--space-xs);margin:0;padding-left:1.25rem}.method-indications[data-astro-cid-wyb24taj] li[data-astro-cid-wyb24taj]{padding-left:var(--space-xs);text-wrap:pretty}@media(max-width:48rem){.method-page[data-astro-cid-wyb24taj]{--method-copy-max: 38ch;--method-rail-width: 100%;--method-editorial-max: var(--method-copy-max)}.method-page[data-astro-cid-wyb24taj] .section-shell--kosc{padding-block-start:clamp(var(--space-lg),8vw,var(--space-xl))}.method-index[data-astro-cid-wyb24taj]{grid-template-columns:1fr;margin-bottom:clamp(var(--space-lg),9vw,var(--space-xl))}.method-index__link[data-astro-cid-wyb24taj]{min-height:48px;padding-inline:0}.method-index__link[data-astro-cid-wyb24taj]+.method-index__link[data-astro-cid-wyb24taj]{border-top:1px solid var(--method-rule-soft);border-left:0}.method-copy[data-astro-cid-wyb24taj]{grid-template-columns:minmax(0,1fr);row-gap:var(--space-sm)}.method-copy[data-astro-cid-wyb24taj]+.method-copy[data-astro-cid-wyb24taj]{margin-top:clamp(var(--space-xl),10vw,var(--space-2xl))}.method-copy__rail[data-astro-cid-wyb24taj]{padding-top:0}.method-copy[data-astro-cid-wyb24taj] .text-block,.method-copy--center[data-astro-cid-wyb24taj] .text-block,.method-copy--center[data-astro-cid-wyb24taj] .text-block__lead,.method-copy--center[data-astro-cid-wyb24taj] .text-block__body{justify-items:start;width:min(100%,var(--method-copy-max));margin-inline:0;text-align:left}.method-copy--indications[data-astro-cid-wyb24taj] .text-block,.method-copy--contraindications[data-astro-cid-wyb24taj] .text-block{width:min(100%,var(--method-copy-max))}.method-closing[data-astro-cid-wyb24taj]{text-align:left}.method-closing[data-astro-cid-wyb24taj] .text-block{justify-items:start;text-align:left}.method-closing[data-astro-cid-wyb24taj] .text-block__lead{margin-inline:0}}